My Approach to Helping
Being at peace in the world as we face life's stresses and difficulties is the place I hope to bring my clients. Life is a challenge - one finds sadness and joy; darkness and light; despair and hope. We can learn how to face all of these experiences, accepting both the consolation and the trials inherent in each. I can help clients navigate this great journey, as they build the habits needed to bring a fullness of life. I hold a master’s degree in Social Work from Portland State University and have practiced in the areas of adults, children, families, couples, and geriatrics for nearly twenty years. I focus on working with adults experiencing trauma, depression, anxiety, and grief. I have substantial experience working with trauma, binge-eating disorder, geriatrics, substance use, sexual abuse, child abuse, domestic violence, and suicide. I developed my clinical experience at Vitas Healthcare (hospice), the Seminole Tribe of Florida, and other agencies both in the United States and the United Kingdom. I utilize an eclectic approach adapted for each client, while primarily focusing on Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioral therapy, and related techniques throughout the therapeutic process. Developing an awareness of our thought patterns and exploring the validity of the thoughts allows us to transform ourselves and to find greater peace of mind. I am also able to incorporate prayer and meditation into our sessions if clients are comfortable with this approach.