My Approach to Helping
I’m so glad you’re considering this journey! Your choice to be here is a strength. I believe in your relief, recovery, and the tools you already possess. Healing can take time, but it's deeply rewarding. I am a licensed clinical therapist with a master’s in social work from Boise State University. I have a rich background working with diverse populations from all walks of life. I specialize in complex post-traumatic stress (C-PTSD) and posttraumatic stress (PTSD) as a trained crisis therapist. Recovery is possible, probable, and likely!
As an intuitive practitioner, I tailor treatment to each person. No one's experience in life is the same, and therapy should not be any different. I approach each individual's experiences with respect, curiosity, empathy, and intuition about their needed healing styles. Your time with me will honor your unique needs.
Therapy is the first part of the healing path. My role is to help you uncover wounds and injuries that cause a mindset of distress and chronic issues. I can help you find your strength and resiliency to build a foundation that sustains change beyond our sessions. I provide long-term strategies that help you feel and be well.