My Approach to Helping
Life is full of seasons, some wonderful, and some challenging.
Therapy is a journey. Throughout that journey, I will work to understand who you are, how you became that person, and who it is you desire to be. Our session content will vary based on your specific needs at that time, but we will continue to work towards your overall goal(s) that led you to therapy. While I take our work together very seriously, I also try to make it light when appropriate so it is easier for you to understand how to move forward.