My Approach to Helping
***CURRENTLY Booking December 2024 - January 2025.**
I work Monday - Thursday 7am - 3pm, I do not have evening or Friday availability. I see clients via Telehealth, I also have limited slots to see clients in person for WALK AND TALK sessions in the local Providence Metro area.
I am licensed in both RI and MA. I work with young adults, adults, and seniors. I enjoy working with clients who consider themselves "high performers" as well as those individuals going through adjustment difficulties, transitional challenges. People who are having trouble with relationships, and folks with LGBTQIA+ concerns. I work with individuals who identify as ACOA (adult children of alcoholics), and people struggling with perfectionism and procrastination. I help individuals with boundary-setting and direct communication. I hope you'll consider me an ally.
I spent several years working in an oncology clinic, supporting clients and their caregivers dealing with cancer diagnoses as well as in private practice. I see clients coping with grief and loss, and with those struggling with anxiety and self-esteem concerns. I believe that seeking therapy takes courage and that clients need connection, trust, and a safe space for their innermost thoughts and feelings. Therapy can be challenging work, but with it, comes the freedom to more fully enjoy life.
I assist my clients with identifying strengths, processing emotions, and reviewing old patterns and beliefs while looking at new and different ways of examining life. Clients will work with me to develop healthier coping skills, increase self-awareness, and find the ability to express themselves more fully and learn techniques for self-love and forgiveness.