My Approach to Helping
Through the lens of spiritual formation and interpersonal neurobiology—with a generous dose of humor and conviction—I guide individuals, groups, and communities through experiences that facilitate discovery, growth, and lasting change. As a therapist I utilizes the principles of neuroscience to inform the utilization of Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Family Systems Theory and somatic processing.