Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
Whether you are seeking therapy for the first time, you're transitioning out of a higher level of care, or you're somewhere in between, my goal is to help you experience relief from your symptoms and get back to living life on your terms. I work with teenagers (13+) and adults and specialize in treating eating disorders, anxiety, and depression. I also have experience in treating PTSD and OCD and understand the importance of providing trauma-informed care. Regardless of your diagnosis, I believe that it's important to tailor each person's treatment to their specific needs.
As part of my treatment approach, I believe that each session is an opportunity for you to develop a deeper awareness of the self, uncover patterns, learn to build tolerance for uncomfortable emotions, and strengthen self-compassion. I also provide art therapy, which allows you to express emotions and process experiences that may be difficult to speak about.
I have seen first-hand how both talk therapy and art therapy can encourage growth and support an increase in self-awareness and mindfulness. I look forward to the opportunity to help you or your child gain support and learn skills that will be beneficial for years to come!