My Approach to Helping
It is my nature to be pretty straightforward and I really value openness, compassion, and genuineness both professionally and personally. As a therapist, I am more goal directed and want you to feel growth and movement on the issues that bring you to therapy.
More Info About My Practice
Kendra Wilson, Licensed Clinical Social Worker; in practice for over 20 years specializing in working with clients struggling with eating disorders, body image, trauma, depression, and self-image. I use a DBT (Dialectical Behavior Therapy), RO-DBT (Radically Open Dialectical Behavior Therapy), ACT (Acceptance and Commitment Therapy), and CPT (Cognitive Processing Therapy) approach with most of my clients and focus on values based goals and decision making and learning appropriate coping skills, mindfulness, and compassion.