My Approach to Helping
I specialize in the treatment of OCD and anxiety, utilizing exposure and response prevention (ERP) as the core method to address compulsions and intrusive thoughts. To enhance outcomes, I integrate evidence-based approaches such as Internal Family Systems (IFS), CBTI-CBT, and Acceptance and Commitment Therapy (ACT), addressing the broader emotional and cognitive complexities often accompanying these disorders, including trauma, shame, and self-criticism. I work with all subtypes of OCD, including Pure O, tailoring treatment to each person’s unique experience.
I also have extensive experience working with LGBTQ populations, acknowledging the impact of marginalization on mental health.
Additional search terms: relationship OCD, ROCD, sexual orientation OCD, SO-OCD, scrupulosity, harm OCD, HOCD, existential OCD, real event OCD, somatic OCD, sensorimotor OCD, anxiety, GAD, panic, social anxiety, health anxiety, contamination, morality OCD, BFRBs, body-focused repetitive behaviors, anxiety management skills, rumination, online therapy, Ohio