My Approach to Helping
First, I'm proud of you for making it this far! As a CPTSD survivor, who is neurodivergent, therapy has been a lifeline for me. I know personally how scary it can be, to feel vulnerable, hoping someone can understand and help you. Well, you've come to the right place!
About me: I have 20+ years of experience, helping others heal from trauma, anxiety, and life. I use EMDR, IFS, and other mind-body (evidence-based) techniques, using a direct, interactive approach. In addition, I am certified as an ADHD Clinical Services Professional and as a Level II Clinical Trauma Professional. I'll teach you how to get out of your way!