Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I specialize in helping individuals and couples navigate life's challenges with greater ease. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, or life transitions I offer a safe and supportive space to explore your concerns and develop the tools you need to thrive. Together, we'll work on building resilience, fostering self-acceptance, and enhancing your communication and connection. My goal is to empower you to navigate life's curveballs with confidence and improve your overall quality of life. I accept insurance and offer flexible self-pay options to make therapy accessible.
I believe the best therapy is tailored to each client. I utilize various modalities based on the individual in front of me. One key aspect I emphasize in all of my sessions is self-compassion. Life is already challenging enough without adding self-criticism.
My ultimate goal is to be your supportive partner on the journey to finding purpose and living in it. Whether you're seeking a safe space to unpack emotions, guidance through a difficult transition, or tools to navigate life's roadblocks, I'm here to walk alongside you.