My Approach to Helping
My name is Kim Whyte. I'm a Licensed Mental Health Counselor with certifications in Hypnotherapy, Biofeedback, Addictions Counseling, and Counselor Supervision.
My approach to providing therapy is person-centered and mindfully based. The most common approaches I utilize are solution-focused, cognitive-behavioral, culturally sensitive, trauma-focused, and behavioral activational.
I typically work with adults and couples experiencing stress, anxiety, grief, challenges in relationships & parenting, marginalization, fertility challenges, trauma, sleep difficulty, and preventing addiction relapse.
My style is calm and open. I'm here to meet my clients where they are in their life journey. My job is to support them as well as introduce strategies and tools in a safe and non-judgmental space.