Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
In these unprecedented times, I am dedicated to providing care and support as we navigate today's challenges together. You are not alone.
With over 25 years of counseling experience supporting children, adolescents, and adults in public education and mental health, I have journeyed from the heart of Silicon Valley to offer psychotherapy throughout California. I provide a safe refuge and a welcoming space to attentively listen and explore your past experiences, current challenges, and future goals.
Specializing in working with adults and teens with anxiety & depression, trauma & PTSD, women's issues, and life or career transitions, I support those seeking relief from pain and suffering. Additionally, I work with people interested in holistic healing modalities or exploring non-ordinary states of consciousness. Therapy is a collaborative process that helps you develop a deeper understanding of yourself, your relationships, & the world around you. My approach is relational & rooted in the belief that more awareness brings more choice. Increased awareness nurtures compassion & curiosity, ultimately enabling growth & transformation. I see clients online while my walk-and-talk therapy in the hills above Silicon Valley offers an innovative approach that blends physical movement with therapy, allowing thoughts & emotions to synchronize with the body's natural rhythms amid nature's serenity.
Whether you're feeling the pressures of a high-stress career, navigating personal challenges, or seeking a more balanced, authentic life, therapy offers a path of self-discovery. It's a process of unlearning old patterns & relearning healthier ways of being. Together, we can explore possibilities & work towards the balanced & fulfilling life you deserve.