My Approach to Helping
I offer a heart-healing path approach to therapy, wherein the client is their own healer, and I am their guide. This approach affirms that the healing journey or path is not the process of rewriting oneself as a whole, but, rather, it is the process of uncovering the wholeness that one already is.
“Therapy” is a sacred space. In this space, I partner with individuals in developing healing practices, tools, and strategies that weave together celebration, curiosity, experience, reflection, awareness, journaling, visualization, creativity, exploration, and soul expression; these are used to help the healer open to their inner guidance, speak from their authentic voice, experience their personal truths, and allow their souls to sing their stories fully and uninhibitedly.
By hearing their heart’s truths and sharing their soul’s expressions, the healer begins to release emotional charges and bonds to past pain in a way that allows them to experience their wholeness.
The heart healing path approach invites the healer to use both intuition and intellect to expose, explore, and shift limiting and suppressing ways of journeying through life. Through their own exploration, the healer is guided in the process of identifying and harnessing their power of choice, so that they may begin to walk in their authenticity and proactively create the lived experiences that they want to have.