My Approach to Helping
I believe that all of us have the capacity to be the best version of ourselves when we have the right tools, guidance, and support. All of us should have the opportunity to grow, change, and discover and none of us should be judged or defined by our worst moments. Each of us is unique and in my opinion, that is a wonderful thing. My core therapeutic approach is person-centered and prioritizes providing you with a safe place to be your authentic self and respecting you as the expert on yourself and your life.