My Approach to Helping
I’m currently accepting new patients for phone and video therapy sessions.
Are you or your child feeling anxious, overwhelmed, or constantly worried? Are you or your child struggling with persistent fears, social anxiety, or difficulty managing stress? Are you struggling to control your emotions? Or are you experiencing lack of motivation, low self-esteem, or behavioural concerns? If so, you have come to the right place. Together, we can explore effective skills and strategies through evidence-based interventions to help you reach your goals and enhance your well-being. Don’t hesitate to reach out, you have come to the right place!
I offer a free 15-minute consultation call to help us determine if we are the right fit for working together. During this call, we can discuss your needs, my therapeutic approach, and any questions you may have. My goal is to create a space where you feel comfortable, heard, and supported. I believe that a strong therapeutic relationship is built on trust, and I strive to foster an environment where you can explore your thoughts and emotions safely. If you’re ready to take the next step, I look forward to hearing from you.