My Approach to Helping
I truly believe in the healing power of therapy and everyone’s ability to make positive changes in their lives. I have a compassionate and person-centered approach and work hard to ensure that my clients feel safe, understood, and heard. I utilize a variety of modalities with clients including Narrative Therapy, Expressive Arts, and Cognitive Behavioral Therapy. I embrace diversity and acknowledge everyone’s unique background and identity. Life isn’t easy and throws us curve balls when we least expect them. Together, we can work on tackling life’s challenges and find a positive outcome.