My Approach to Helping
I truly believe that we all have within us the power to help ourselves. I see my job as a therapist as one who holds space for people to be able to explore themselves, their opinions and beliefs, to think out loud, to try new things, to set goals and work to obtain them, and all the while be supported without judgment along the way.
I take a holistic approach to healing and treatment which means we will take a look at what's happening in your mind, your body and what your driving force (purpose andor belief system) is, and how they all work together to support your movement through life. Together we will work to create a plan that is uniquely tailored to your needs so that you can create the future you dream about and envision for yourself, free from the constraints of whatever it is that ails you.