My Approach to Helping
Are you struggling to find connection andor belonging? Does life seem unnecessarily difficult or are you are unable to thrive? Do you find yourself engaging in unhelpful behaviors, thoughts or feelings? Is your child struggling? I am here to help. There are times in our lives when we struggle and feel emotionally powerless. We try to do the best we can but sometimes we need help in appreciating and rediscovering our strengths and developing strategies to help ourselves move forward. I can help you or your child appreciate the strengths either of you posses and increase confidence to assist in all aspects of your lives.
My experience is in working with children, adolescents, adults, families and groups. Life can be very challenging, so my goal is to work together with you in order to manage these challenges.
Making the decision to see a therapist can be difficult. My goal is to make that step as comfortable and safe as possible. Together, we will work to identify, utilize, and build strengths to reach your ultimate potential.