Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My approach is humanistic, driven by beliefs that we all have inherent worth even when our internal voice or the voices of others tell us otherwise. I utilize modalities such as Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to help clients demystify emotional reactions that seem to arise from nowhere and gently examine patterns that perpetuate their symptoms. I offer EMDR as a trauma therapy to soothe a hypervigilant nervous system that still feels in danger even after a threat has passed.