My Approach to Helping
Are you ready to begin? Have you started and stopped your journey because of obstacles too hard to handle? I want to help you challenge yourself past these obstacles in order to live the life you want. When we face our challenges and unpack what is getting in the way, we gain a better and deeper understanding of ourselves.
I bring an integrative and relational-based approach to my work with clients, including using a variety of evidence-based practices. I work with my clients to determine which techniques or methods resonates most with their treatment and personal goals. I like working with clients who are looking to understand themselves on a deeper level and who want to increase their quality of life.
I firmly believe that in order to bear witness to your journey: where you've come from, where you are at, and where you are headed are the base. I provide a solid, compassionate and safe therapeutic relationship and space for development and understanding.