My Approach to Helping
All of us have the potential to support one another. At times it is helpful to find support outside of our family or friends. Everyone is unique and has their own reasons for seeking counseling. You are taking a courageous step to find what you need. I respect every client\'s values, culture, and life context. Anxiety, depression, grief and loss are heartbreakingly difficult. Counseling is a process, which builds on your strengths and your ability to change and which can empower you to connect with what is important to you, within yourself and outwardly with others. Remember that you are not alone. Take heart. Reach out.