Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Too often we are taught mental toughness instead of learning to seek help when we need it. Everyone deserves a safe, nonjudgmental space in which they can learn how to acknowledge and process emotions. Avoiding our issues, traumas, and problems won't cause them to disappear. You may have tried to cope by smoking, drinking, playing video games, or engaging in other activities that only serve as a bandage for the real healing that needs to happen.
Throughout my career, I have been committed to fostering a therapeutic environment that is safe, empathetic, and non-judgmental. I will help clients understand and overcome their challenges, develop coping strategies, and achieve a greater sense of well-being. This blend allows me to address both the symptoms and underlying issues my clients face.
With me by your side, using client-centered and trauma-informed approaches to help you map out a plan for success, you will meet not only your mental health goals but also the goals that you have for your life. If you are ready to normalize therapy and work to make improvements to help you become more confident, happy, and hopeful, schedule a session!