Leda Kaveh,PsyD

My Approach to Helping

More Info About My Practice

Washington Psychological Wellness is committed to bettering the mental heath and wellness of the Montgomery County, Maryland and greater Washington Metropolitan area. We pride ourselves in providing empirically validated treatment approaches that are exclusively tailored to the unique circumstances of each individual. At Washington Psychological Wellness, we value honesty, authenticity, integrity, inclusivity and equal respect for all individuals regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. Our therapists have extensive training and experience in treating children, adolescents, teens, adults, families and couples work through major life stressors and difficulties. Whether it be anxiety, depression, low self-esteem, feelings of isolation, body-image concerns, phobias, indecisiveness or just overall life-dissatisfaction, Washington Psychological Wellness is here to help. We are currently accepting new clients and are proud to offer HIPAA-compliant telehealth appointments during the pandemic. Call us now to schedule your complimentary 15-minute consultation!

Specific Issue(s) I'm Skilled at Helping With

Washington Psychological Wellness is committed to bettering the mental heath and wellness of the Montgomery County, Maryland and greater Washington Metropolitan area. We pride ourselves in providing empirically validated treatment approaches that are exclusively tailored to the unique circumstances of each individual. At Washington Psychological Wellness, we value honesty, authenticity, integrity, inclusivity and equal respect for all individuals, regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health or other status. Our therapists have extensive training and experience in treating children, adolescents, teens, adults, families and couples work through major life stressors and difficulties. Whether it be anxiety, depression, low self-esteem, feelings of isolation, body-image concerns, phobias, indecisiveness or just overall life-dissatisfaction, Washington Psychological Wellness is here to help. We are currently accepting new clients and are proud to offer HIPAA-compliant telehealth appointments during the pandemic. Call us now to schedule your complimentary 15-minute consultation!

How Psychotherapy Can Help

People seek help when something in their life isn't working. Some are searching for a way to put an end to their emotional pain. Others want to feel like themselves again, find what's missing from their life, or to stop patterns of behavior that feel out of their control. They've usually tried everything they could think of to do on their own, perhaps even used strategies that have worked in the past. But they're still feeling stuck.

Below are some common struggles that Washington Psychological Wellness can help you address:

1) Anxiety, Depression & Stress
2) Unsatisfying Relationships
3) Overwhelming Emotions
4) Difficulty Making Decisions
5) Addictive or Compulsive Behavior
6) Lack of Motivation or Follow Through
7) Difficulty Communicating
8) GriefLoss
9) Multicultural Difficulties
10) SocialRelational Concerns
11) Low Self-Esteem
12) Transitional Difficulties
13) Body Image Concerns
14) Overall Life Dissatisfaction

Washington Psychological Wellness looks forward to helping you achieve the fulfillment and balance you deserve.

My Guiding Ethical Principles

At Washington Psychological Wellness, our mission is to help members of our community achieve holistic mental wellness and experience a healthy life.

Our Core Values Include:

1) Healing and Progress: We consider that it takes time, effort, and devotion to help you through the challenges you face. We are here for you through the long term.

2) Diversity: We believe that there are no boundaries in progress and success. We support & acknowledge ALL people from all backgrounds, identities, and walks of life in treatment.

3) Integrity: The success of how we provide services is anchored in honesty and sincerity. We are committed to providing emotional and mental health services with transparency at all times.

4) Pay It Forward: By validating who you are and what you need as a client only makes for a healthier and happier community. We aim to create a harmonious environment that will promote growth, productivity, and a positive outlook for everyone.