My Approach to Helping
Are you navigating the complexities of ADHD, relationship challenges, andor alcohol concerns? You’re not alone, and I’m here to help. I specialize in providing compassionate and effective therapy for adults dealing with ADHD (whether known, suspected, or simply curious), relationship issues, and alcohol-related concerns. I work with both individuals and couples, offering a safe and supportive space to explore your unique experiences and challenges.
In our sessions, we will work together to understand the root causes of your struggles and develop practical strategies to manage them. My approach is client-centered and tailored to your specific needs, ensuring that you feel heard, understood, and empowered to take specific action that will produce the changes you would like to see. Whether you’re looking to improve relationships, gain control over ADHD traits, or address alcohol use, I am committed to helping you achieve your goals and enhance your overall well-being.
I believe in the power of therapy to help people shift their focus and transform their lives, and I am dedicated to providing a therapeutic relationship that is authentic and honest, direct but non-judgmental, and collaborative. Let’s work together to create a path forward that feels right for you. Reach out today to schedule an appointment and take the first step towards a healthier, more fulfilling life.