My Approach to Helping
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of issues life might throw. I believe we all have the ability to grow and change, and those abilities look different in all of us on an individual level; I specialize in cooperating with you in your journey in unlocking your own inner strength and using it towards mental wellness.
More Info About My Practice
Therapy with me is a collaborative effort, I prefer to facilitate a space where the client feels they can generate the most efficacy. I have a wide array of experience in DBT mindfulness, art therapy, motivational Interviewing, trauma work, talk therapy and exploring deeper unconscious behaviors. I specialize in getting you closer to your own inner strength.
My Role as a Therapist
I believe in facilitating a collaborative space where I guide client in focusing on the areas of their life and mental health they would like to work on.
I appreciate the journey and fear that comes with finding the right therapist. That is why I offer a free 30min consultation to see if we fit. Feel free to reach out as I am excited to begin working with you and we can start working through the daily issues that have been impacting your mental health, and begin to assist you in utilizing your inner strength.