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I am a licensed therapist specializing in helping individuals navigate the complexities of mental health, intergenerational trauma, and life transitions. My approach integrates evidence-based practices with a compassionate and holistic lens, tailoring therapy to each client’s unique needs. I focus on fostering self-awareness, healing, and empowerment to create meaningful and lasting change.
I create a warm, empathetic, and supportive environment where clients feel heard and valued. My communication style is intuitive and collaborative, blending deep listening with thoughtful guidance. Clients often describe working with me as feeling both safe and empowered, with the freedom to explore their emotions while being gently challenged to grow.
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