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My passion lies in working with individuals affected by complex childhood trauma, helping them find balance and clarity as they navigate challenges with emotional regulation and self-esteem.
There are many different approaches to therapy. What works for one person might not work for another. By developing a therapeutic relationship, we will find what works best for you. I am certified in eye movement desensitization and reprocessing therapy (EMDR), which is highly effective in treating trauma and PTSD. I use an integrative approach that incorporates Internal Family Systems Therapy (IFS), mindfulness, dialectical behavior therapy (DBT), and Schema Therapy.
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