Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
If you are feeling stuck, overwhelmed, trying to make a difficult life decision or just believe it is time for a change, counseling can be a safe place to help you figure out what might be keeping you from living your life fully. I can provide support by working with you to achieve your goals, improve your coping skills so that you can make positive changes, and help you break negative patterns that are holding you back.
My specialty is helping individuals struggling with: anxiety, depression, eating disorders, low self-esteem, stress management, life transitions, and healthy relationships. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings.
Whatever your reason for looking into therapy, I’m glad that you are here. It means that you are ready for a change. I want to help you improve the life experiences you are having, discover ways to build your strengths, and develop new skills and insights that will empower you to live a more meaningful, connected and fulfilling life.