Lisa Koole,B.A., R.P., HCA-RHNC, CAIN-RHNP

Lisa Koole
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Lisa Koole,B.A., R.P., HCA-RHNC, CAIN-RHNP

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Verified
Professions: Psychotherapist, Counsellor
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist - 003928
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Fees: $160 per session
Free Initial Consultation
Guelph, Ontario N1L1J1

Offices

GUELPH, Ontario N1L1J1

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My Approach to Helping

Struggling with stress, anxiety, or emotional eating? I help you break free from self-sabotage, heal your relationship with food, and build sustainable habits without guilt or restriction. Whether you're looking for relief from stress, overwhelm or lasting weight loss, we’ll work together to create real, lasting change.

I take a holistic approach to healing, helping you address the mental, emotional, and physical aspects of well-being for real, lasting change. Together, we’ll work on:
Emotional Resilience: learn how to understand and manage your emotions with practical tools for self-awareness and growth.
Nourishment and Self-Care: get personalized nutrition and lifestyle strategies to boost your energy, balance your body, and achieve your goals.
Mind-Body Connection: heal from the inside out by integrating therapy and nutrition for a healthier, more balanced life.

More Info About My Practice

I offer online and telephone sessions through the Jane platform.

How My Own Struggles Made Me a Better Therapist

I understand the struggles of stress, burnout, and emotional eating on a personal level. My own journey through these challenges has shaped the way I support my clients with compassion, real-life strategies, and a deep understanding of how emotional and physical well-being are connected. I know firsthand that lasting change isn't about willpower alone; it's about healing from the inside out. That's why my approach combines psychotherapy and nutrition to help you build resilience, restore balance, and create a life that truly supports your well-being.

Services I Provide

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Individuals struggling with stress and anxiety
    Those dealing with emotional eating and weight loss challenges
    People experiencing self-sabotage and overwhelm
    Individuals navigating difficult relationships and inner child healing
    Those recovering from addictions and unhealthy coping patterns
    People seeking nervous system regulation and somatic healing
    Individuals with social anxiety looking for support through CBT, self-compassion, and somatic tools.

Client Concerns I Treat

  • Anxiety
  • Eating and Food Issues
  • Emotional Intelligence
  • Emotional Overwhelm
  • Habits
  • Other - Not Listed Here
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Social Anxiety / Phobia
  • Worry
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Types of Therapy

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