My Approach to Helping
Free 15 minute phone consultation.... Let's make your life better! As a counselor, my role is to develop a strong supportive relationship with you that feels nonjudgmental, empathetic, and supportive. I help people grow and change by helping them feel safe, empowered, and more of their "real self." My relationships with my clients provide a trusted and secure climate so they can confidently share thoughts and feelings. By creating a good relationship that is based on mutual trust, honesty, and respect, I will help you get to where you want to be in life. Together, I'm sure we can do it! :-)
I provide support tailored to your needs from a trauma-informed, somatic emphasis approach for holistic well-being. I can assist you on your journey to healing and nourishing the most significant relationship you will have - with yourself. Whatever struggles you are facing, therapy is a courageous step to grow.
You are the expert of your experience and I am here to hold space for you. Please email me for further communication.