My Approach to Helping
Working with me is a tranquil and mind-opening experience. I am certified in guided meditation and am working on a 500-hour yoga certification. Both have helped me to gain a calm, compassionate, and genuine understanding of how stress and other mental and emotional concerns affect the balance and wholeness of the human being. I walk alongside clients to help them understand that therapy is not a race and I am not in a hurry. I am a guide in the dark to teach clients how to help themselves and improve the overall quality of their lives.