My Approach to Helping
Hi, I believe that every individual can heal, gain inner peace and overcome challenges. I specialize in children, adolescents, and adults and their families utilizing cognitive behavioral therapy. I offer individual, family therapy and LGBTQ+ care. Cognitive Behavioral Therapy, Client-Centered, Reality Therapy, Eclectic
I am open-minded and create a safe place to build a connection, effective communication and active listening. Pay attention to body language, and encourage communication using open-ended questions.
I have always liked helping people. My first job out of college CPS caseworker.
Positive outcome from therapy relying on the relationship between; therapist and client. Develop coping skills;
Reduce the intensity of symptoms;
Increasing self-esteem and reduce negative self-talk;
Processing thoughts and feelings about past trauma;
Discover more about who you are, what you want, and where your values lie.