My Approach to Helping
Each of us has a story, a life worthy of being shared. It is through re-telling our stories in therapeutic spaces that we come to understand our motivations, find our voices, and gain control over how our story unfolds.
I recognize the importance of maintaining a work-life balance. By tapping into what you're passionate about, together we can work to create more satisfying and meaningful relationships so you get the utmost joy out of life. I enjoy helping clients acquire concrete skills to increase their ability to cope in more resilient and flexible ways with the daily challenges life brings.
I often work with those adjusting to life transitions that include: parenting, divorce & infidelity, trauma or loss, career and relationship challenges, as well as those hoping to create a closer connection to their partner. I provide a compassionate environment, infused with energy, humor and commitment, tailored to meet the needs of each client.