My Approach to Helping
Therapy is about you. About what brings you peace, what makes you happy. Have you been wondering what went wrong? Why things seem fine on the surface, but you just cannot get yourself to feel completely good inside? Why you feel down, worry too much, andor do things that bring relief at the time, but ultimately make you unhappy? Many people feel this way and you can be helped.
Therapy is teamwork. Your thoughts, feelings, and challenges are what matter. But I am there with you. I won't sit by silently while you struggle for answers. I thoroughly process what you say and offer you insight and understanding, and a path for change.
My focus is on adults grappling with Depression and other Mood Disorders, Anxiety Disorders, Post Traumatic Stress Disorder, Dissociative Disorders, and Interpersonal and Professional Challenges. If you feel that I might be a good fit for you, contact me and we'll talk.