My Approach to Helping
Hello! My name is Lynn Young, and I am a Licensed Marriage and Family Therapist. I have a genuine passion for working with couples and individuals in a supportive, engaging, and non-judgmental way. I work collaboratively with clients to help guide them to their preferred future.
I am solution-focused in nature and enjoy supporting and gently guiding my clients to explore their hopes, dreams, and preferred futures and recognizing exceptions to presenting symptoms. I am trained in Gottman Couples Counseling Level 1, 2, 3, and Treating Trauma and Affairs. I have also completed training in EMDR, and have participated in many trainings correlated with trauma, Solution Focused, CBT, and mindfulness/DBT. I use therapeutic approaches that meet the needs of each individual client and their goals.