My Approach to Helping
How are you coping with world and life events? Who listens to you? Together we’ll work on stress reduction, personal growth, self-awareness, and strengths leveraging to navigate life transitions and enhance your life and career satisfaction. Taking one step at a time, with persistence and support, you can reach your goals and live the life you’ve always wanted.
Drawing on a background of psychology, sociology, leadership, coaching and mentoring, I help clients to recognize limiting beliefs and move beyond them. The process addresses specific projects, conditions, and transitions in your life and profession by considering what is going on, discovering what your obstacles or challenges might be, and developing a course of action to bring about the results you want. We can develop more effective ways of thinking, behaving, and managing feelings that help you to be more authentic, make better decisions, and reach whatever your personal “best” might be.
