Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
I work with couples, families, and individuals who are interested in improving their relationships, and people who are struggling with strong emotions like anxiety. I believe that the quality of our relationships, both with ourselves and others deeply affects our overall well-being. Healing, in my view, happens both individually and within the dynamics of our connections with others. I recognize that building and maintaining strong partnerships requires effort, but I know that the rewards of healthy relationships are invaluable.
I earned my BA from UCSB and my Master's in Clinical Psychology from Pepperdine University, with a certification in Somatic Psychotherapy. I have also trained at the Boston Graduate School of Psychoanalysis, which has deepened my understanding of how unconscious processes and early relational patterns influence present behaviors. I help clients uncover emotions, thoughts, and patterns affecting their relationships, guiding them toward deeper self-awareness and lasting change.
My background as a yoga teacher and trainer for over a decade has shaped my holistic approach, allowing me to integrate somatic awareness and mindfulness into my work. In addition to my psychoanalytic and somatic training, I also use Emotionally Focused Therapy (EFT) to help clients strengthen emotional bonds and foster secure attachments.
This blend of psychoanalytic exploration, somatic awareness, and EFT offers a comprehensive approach to healing and improving relationships. I work with clients both online throughout California and in-person in Santa Barbara.