My Approach to Helping
Relational in nature, my approach to therapy is rooted in witnessing rather than analysis. I believe that healing is the result of being truly seen by a compassionate other. In our time together, you can expect me to set all judgments aside in order to create space for your unique complexities to unfold. In this opened clearing, we will do the work of therapeutic integration so you can rediscover that sense of wholeness that was always there even when obscured.
My background in existential-phenomenological psychology has led to my endless curiosity in the subjective experience of the suffering individual. As an existential therapist, I believe that we come into this world already burdened, and the issues that cause you to seek help are not personal pitfalls but features of existence.
With this as our starting point, we will work together to reframe your struggles with a meaning-making lens, emboldening you to take over your own narrative. I look forward to accompanying you on your healing journey.