My Approach to Helping
Life is difficult and forever changing and everyone experiences challenges and hardships in unique ways. At times, these life experiences can become overwhelming and feel unmanageable. Negative feelings can feel everlasting. Whether you have experienced past traumatic experiences or are currently facing hardships, experiencing negative feelings, or want to enhance your overall well-being, additional support can help in the process of individual self-growth.
I practice a person-centered approach by utilizing different treatment modalities to create a personalized therapeutic experience. I work with all populations and offer a non-judgmental approach to help my clients achieve their personal goals, overcome current obstacles and process past traumatic experiences.
You are not alone in your journey. I'm here to help support you and offer guidance while you obtain your personal needs and enhance your overall well-being.