My Approach to Helping
Hi! Does navigating through new experiences that emerge in adulthood such as relationships, work or school have you stressed? Let's chat!
I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who you are. Because of this, I prioritize providing a collaborative, upbeat safe space where we will move at your pace while ensuring we are taking strides forward. I bring light humor into the conversation when appropriate and ensure I am tailoring my therapeutic techniques to each client based on their specific needs.