My Approach to Helping
As a trauma informed, somatic psychotherapist. I guide exploratory inquiry to support the embodied insight needed to make positive mental, physical, emotional change possible. I guide a depth process to inspire a healthy relationship to self and movement towards desired shifts in health, relationships and vocation. This is made possible through a practice of expanded self-awareness to initiate a decrease in the suffering caused by negative internal states, self-destructive patterns and distorted beliefs about one's self, the conditioning of early attachment wounding. I invite safe passage on a mindful journey of healing, awakening presence, trust, the expansion of agency and life affirming realizations that promote post traumatic growth.
My therapeutic expertise addresses the many life challenges caused by attachment trauma. In sessions I work with relational presence as a core resource in the exploration and processing of relational wounding, knowing that it's never too late to repair the heartbreak of relationships that failed to attune to you. The aim is to help you restore dignity and purpose in your life.
My initial invitation to you is to consider what it is you most want for yourself, what is your greatest desire? This statement becomes your intention for therapy, the tether that supports your vision of change coming to life. Your intention calls for deep, affirming connection in support of your existence - to be honored and loved for who you are!