My Approach to Helping
I am accepting new clients for telehealth appointments. It’s okay not to feel okay. Sometimes, life can be too overwhelming to cope with, and you may find yourself needing additional support. Whether you are looking for someone to talk to or want to learn new coping skills to deal with life’s stressors, I offer a non-judgmental and safe space to explore these issues. I have worked in a variety of psychiatric settings, including inpatient, residential, and partial levels of care at McLean Hospital and NewYork–Presbyterian Hospital in NYC.
I have a master's degree from Columbia University and over 8 years of experience working in the mental health field. My specialty is working with adults and older adults who experience anxiety and depression. I have extensive experience with meditation and like to focus on identifying and challenging unhelpful thoughts.
I understand how busy life can be, so I want to make scheduling therapy as convenient as possible for you. I offer flexible scheduling and can provide both daytime and evening appointments from Monday to Friday. Please email to get started!