My Approach to Helping
Whether it is trauma, loss, anxiety, relationship trouble, or anything else that you may be carrying, you are welcome.
Clients gain an ally when they work with me.
Therapy sessions are where we co-explore the hope you want for your life. The sessions can hold all that you bring in with you: Whether it is trauma, loss, anxiety or relationship trouble that you may be carrying or anything else, you are welcome.
When collaborating with me, we address what is causing you distress as I help you shape a life that is rooted in your values. We explore together what brings meaning to your life.
My approach is warm, judgement free, and inclusive. It also pays attention to the complicity of the power structure that you live in. I believe that one’s experiences cannot be separated from the environment and context that hold them.
I witness your stories and I help you resist the problems that dominate in your life and relationships. In doing so, we collaboratively weaken the effects of problems and make space for the neglected stories of your wonderfulness. Together, we consider all your lived experience and what shapes who you are and what you want your relationships to be.
In sessions with me, individuals, couples, and family members have a safe space to bring their vulnerability and curiosity about themselves and the world. They feel at ease, heard and cared for, and their dignity is restored.