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I work collaboratively with individuals, couples, families and groups towards real change. My approach pulls from a variety of techniques based on the need of the client. My primary modalities include Dialectical Behavioral Therapy (DBT) to provide specific tools; Gottman method for couples; as well as other techniques based upon the need of the client.
I run several groups that provide a combination of learning tools that can be used in everyday live along with the opportunity to process with the group how change can be incorporated into your life.
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