Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Feeling trapped in unchanging patterns can be frustrating and disheartening. Maybe self-doubt creeps in when you least expect it, or you find yourself pushing people away even when you long for connection. You might find yourself avoiding what feels too overwhelming or caught in cycles of overthinking and self-sabotage. If this resonates, you’re not alone, and you don’t have to figure it all out by yourself. I specialize in helping clients explore the deeper stories and beliefs that shape their lives, often rooted in early attachment experiences. Together, we can uncover these patterns, understand their origins, and create a path toward lasting change.
I use a blend of narrative, schema, and attachment-based approaches to guide our work. I believe in the power of stories to shape how we see ourselves and our relationships, and I’m here to help you rewrite yours in a way that aligns with your strengths and values. My style is warm, collaborative, and curious—I aim to create a space where you feel safe to explore your inner world while discovering new possibilities for growth. Whether it’s breaking free from self-sabotaging behaviors, overcoming avoidance, or finding self-compassion, my goal is to help you feel more confident, connected, and at peace.
As a therapist, I know how important it is to feel truly seen and understood. I bring curiosity, compassion, and a genuine commitment to helping you create meaningful growth in your life. If you’re ready to explore what’s holding you back and rewrite your story with intention and care, I’d be honored to walk alongside you on this path.
