Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
You don’t have to keep it all together. Maybe you’re the person everyone relies on, but inside, you feel overwhelmed, disconnected, or unsure of your own needs. Maybe you long for closeness but worry that if people really knew you, they’d leave. Or maybe past wounds still shape how you see yourself—like a quiet but persistent voice telling you that you’re not enough.
I help people untangle their deep-seated fears and beliefs, especially when they stem from early attachment wounds, loss, or trauma. Together we'll make sense of your experiences, identify why certain emotions or patterns keep showing up, and create space for healing.
My approach is warm, intuitive, and deeply attuned to your emotional world. I integrate EMDR, narrative therapy, schema therapy, and attachment-based work, tailoring therapy to what you need.
You don’t have to do this alone. Together, we can explore the stories you’ve carried, gently challenge the ones that no longer serve you, and build a self-understanding that is rooted in truth, not old wounds. If you’re ready for support that gets to the heart of things, I’d love to walk alongside you.
