My Approach to Helping
Hello everyone! I am a LPC based in Oklahoma but also service clients in CO and FL as well. I work primarily from a client-centered modality. I believe that I am just a helping hand in a client's growth and the real work is completed outside of therapy.
I believe in letting the client lead their sessions because they know themselves the best. I utilize components from client-centered, CBT, DBT, motivational interviewing and solution-focused throughout my sessions.
Majority of my clients are experiencing anxiety, depression, navigating a life transition, struggling with confidenceself-esteem or trying to overcome some type of traumatic event.
I am to create a safe, nonjudgemental space for my clients. I want you to feel comfortable and free to be vulnerable during our sessions.