My Approach to Helping
Do you feel like you are struggling and cannot catch a break? Do you feel overly anxious and frustrated ? I am here to help you progress and live a happier fulfilled life. I am Mary Ann Furphy, a Licensed Clinical Social Worker (LCSW) who is committed to providing a safe, supportive space to process your deepest challenges and fears. I have almost 20 years of experience in the counseling field, and specialize in treating depression, anxiety, loss and grief, and substance use disorders. If you want to be challenged with compassion, empathy, and support, then you have found the right place. Take that first step towards recovery.
I will use evidenced based therapy approaches to help you challenge your negative thoughts, manage your anxiety and self doubt, build resilience, and achieve an improved quality of life. Healing takes time, and asking for help is the first courageous step of many that will be taken on your path to recovery.
Remember, you do not have to face your struggles alone, I am here to help you every step of the way. Help is just a phone calle-mail away, I will be happy to guide you in challenging your negative thoughts, facing your fears, and achieving your own set goals. After all, life is a journey, not a race.