My Approach to Helping
PROUDLY SERVING: FLORIDA
I am a Licensed Mental Health Counselor with a Master’s in Mental Health Counseling and a Bachelor’s in Psychology from the Union Institute and University. My expertise lies in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), and Strength-Based approaches. With a specialization in treating alcohol and substance abuse, bipolar disorders, depression, family issues, relationships, and stress management, I am committed to providing comprehensive care tailored to your needs.
I have honed my individual counseling, family sessions, assessments, group facilitation, and multitasking skills. I have completed the Academy for Addictive Disorders and hold an MCAP certification.
My approach to therapy is open-minded and empathetic, aiming to create a safe and nurturing environment for my clients. I specialize in mindfulness and spirituality, focusing on achieving a quality life within yourself. Spirituality, often misunderstood as solely religious, is about embracing your human experience and connection to the greater whole in nature. My goal is to help you reach your full potential by overcoming obstacles and building resilience.
I invite you to reach out to me so that we can embark on this recovery journey together. Therapy is your best investment and tool for growth, and I am excited to support you in meeting your goals. Remember, no loitering with the intent to recover! See you soon.
Personality Style:
Energetic, Holistic, Open-Minded, Solution-oriented, Warm, Empowering, Creative, Affirming, Humorous
