My Approach to Helping
Effective counseling begins with the quality of the relationship between the counselor and the client. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life.
I have experience working with children, adolescents, and adults who may be struggling with a variety of life issues including work/school stress, relationships, finances, decision-making, grief, depression, and anger issues. I also have experience working with attention-deficit hyperactivity (ADHD) and autism spectrum.
I'm here to listen to what you are going through and help provide you with insight to move forward.