My Approach to Helping
Hi! I'm happy to talk about your concerns because it can help clarify what you want and need in your life. I want to give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years. As a licensed counselor with experience in providing preteen, teen, couples, and individual counseling, I offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Thursday from 7am to 3pm. Please note the number on this page does not accept texts, but you can email or call.
I specialize in trauma, whether it is from childhood or adulthood. We can use a special type of therapy called EMDR to help you resolve these issues. I am very experienced in working with mood disorders, especially Bipolar Disorder. Having been trained in ERP, I also counsel people diagnosed with Obsessive Compulsive Disorder.
I travel alongside you as you make difficult life decisions, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work together to get you to a happier and healthier place in your life.